How Long Does It Take To See Physical Changes During Weightloss? My 120lb Weightloss With Pictures

Hey Guys Welcome to my channel! Today I am sharing how I looked at each stage of my weightloss journey to show you long long it can take to see physical changes while you are losing weight and burning fat. I talk about that stubborn belly fat and how to get rid of it. Keep in mind that this is my journey and where I lost weight relatively quickly on average around 2.5lbs per week your weightloss will probably look difference. The slower you lose weight the better. about 1lb-2lb weightloss a week is considered generally healthy but it all does depend on your starting weight. Someone who has 100lb or more to lose will lose more weight or can in the first few months than someone who has 20lbs to lose. I am sharing my journey for entertainment purposes I am not a doctor pt nutritionist or ANYTHING so please always consult a doctor before losing weight yourself especially if you have an underlying health condition.. If you enjoyed this video leave a like and comment. Consider subscribing if you havent already! Instagram : Join this channel to get access to perks: ,

#