Новое видео

todays yoga flow to help relax to sleep: prayer childs pose - balancing frog pose -hip opening cat cow -spinal movement puppy - heart opening butterfly forward fold lotus Intended for guidance inspiration and education of movement helping to unwind stretch connect with your body focusing on softly flowing through a yoga sequence inspiration for your own yoga practice relaxing the body to keep the mind at ease ,
Присоединяйтесь к обсуждению
Новое видео